Happy Marriage are Good for Health, The Best Advice for You

 

Happy Marriage are Good for Mental Health!

Happy Marriage are Good for Health, The Best Advice for You

·         Security

Mentally healthy people give each other a sense of security. They don't have to think that the person they are coming home to will be "up" or "down" or worry about leaving the children in their care. He is free to worry that his partner is secretly unhappy or that he is hiding a big secret. They do not have a situation where one person acts as a parent, and the other as a child. This is a really healthy marriage of equality.

 

·         Mutual co-ordination

With two mentally healthy people, there is a built-in support system. Helps each other achieve their goals, whether personal or professional. Need someone to listen to the business pitch you will be presenting tomorrow? Your partner is there. Looking for a walking companion? Your spouse may be anxious to join you.

Happy, stable people don't mind when their partners want to improve themselves and are happy to be a part of their changes. There is no jealousy or sense of competition.

 

·         Seeing life events together

Mentally healthy people accept their role as witnesses to each other's lives. They are together because they can go through the inevitable stages of life and bring these stages with all the joy and challenges.

They share life events with each other, as well as doctor appointments and hospital procedures. What a gift to know that "in sickness and health" is not a useless phrase.

 

·         Goal setting and accomplishment

Mentally strong couples are more likely to accomplish a goal together, as they are better at collaborating.

They enjoy joint activities because they know that working together promotes strong relationships.

 

·         Eat together

Mentally healthy couples like to get together at meal times, as they provide an opportunity to share both food and conversation.

In addition, they enjoy grocery shopping together, and decide what their meal plan will be. This usually leads to a healthy home menu.

 

·         Taking care of physical health

The couple strives to maintain and maintain good physical health, combining new knowledge about well-being and emphasizing each other in health-related activities.

 

·         Encouragement and praise versus criticism and nagging.

Happy couples use encouragement and praise as a communication tool instead of criticizing and disturbing their partner to do something.